Published today by the Associated Press…
DALLAS – A spoonful of sugar? Americans are swallowing 22 teaspoons of sugar each day, and it’s time to cut way back, the American Heart Association says.
Soft drinks are the biggest culprit
The biggest culprits for the glut of sugar? Soft drinks by far, followed by candy, cakes, cookies and pies. With about 8 teaspoons of added sugar, a regular 12-ounce soft drink will put most women over the recommended daily limit. Read more