Stress changes you-not only in the long-run and epigenetically; it changes you immediately in how you think and behave. It clouds your alignment, your clarity and strengths. It clouds your intuition; how you perceive the world, what you notice and allow in, what you deflect. It changes your everyday living. It changes who you are.

Conscious Medicine at Findhorn-April 26, 2011

Last day at Findhorn Foundation... Key point: The body has a natural stress release mechanism, ie trembling and shaking,  which we tend to suppress because of social conditioning and "what others may think". When stress is not released, especially if a traumatic experience created it, that energetic charge stores in the body,  affecting the major... Continue Reading →

Conscious Medicine at Findhorn-April 24,2011

Easter Sunday at Findhorn Foundation started with Laughter Yoga. Key point: the brain is not able to distinguish between fake laughter and genuine one.  Research has shown that 10 minutes of daily laughter whether you pretend or not, strengthens the immune system and enhances overall well being. Conscious Medicine – Day 2 25 April 2011... Continue Reading →

Conscious Medicine at Findhorn-April 23, 2011

I am grateful for the opportunity to attend the Conscious Medicine conference at Findhorn Foundation.  Great event, beautiful environment and amazing people. Conscious Medicine – Day 1 23 April 2011 The first day of this spring conference welcomes us with a bright array of cherry blossoms hanging languid in the still air. Every now and... Continue Reading →

Reduced H1N1 dose for kids due to health reactions

As of  Dec 13th, UK has reduced the H1N1 dose for kids, as the suggested two doses have reportedly caused health reactions. Meanwhile, the medicines watchdog, the Medicines and Healthcare products Regulatory Agency (MHRA), reported four people had died after receiving the Pandemrix vaccine, although all had serious underlying health conditions and the deaths are... Continue Reading →

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