PeaceLab on Humanity Rising, March 1-5, 2021

Please join us 11:00 AM-12:30 PM EST. Free event-- Register for Zoom link at:  OR watch LATER at: or The Peace LAB was born out of hundreds of hours of intense dialogue following the past 190+ days of Humanity Rising. The challenges facing humanity are clear. The solutions are many. The... Continue Reading →

On June 17th, the ACLM Mental and Behavioral Health MIG, is launching monthly Community Conversations, covering a different topic that is impacted by the broad scope of mental and behavioral health, and applicable to lifestyle medicine approaches. These sessions are open to both ACLM and non-ACLM members. I hope you will join us. Bias, Racism,... Continue Reading →

Eco-Anxiety; starting the conversation on a new peril and opportunity for global change

Eco-anxiety as an emerging field within the environmental health and climate psychology circles has been making slowly but steadily its face known. I would like to share these two articles as a way to start the education and reflection on a topic that brings dis-harmony in the whole Mind-Body connection, with both individual and societal... Continue Reading →

Stress changes you-not only in the long-run and epigenetically; it changes you immediately in how you think and behave. It clouds your alignment, your clarity and strengths. It clouds your intuition; how you perceive the world, what you notice and allow in, what you deflect. It changes your everyday living. It changes who you are.

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